The OOM Journal
The Daily Ritual
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Adaptogens Explained (Without the Science Degree)
You’ve probably heard the word adaptogen thrown around like confetti, in smoothies, serums, and now… sparkling drinks. But what actually is an adaptogen? In short: adaptogens are natural substances (often plants or mushrooms)...
Adaptogens Explained (Without the Science Degree)
You’ve probably heard the word adaptogen thrown around like confetti, in smoothies, serums, and now… sparkling drinks. But what actually is an adaptogen? In short: adaptogens are natural substances (often plants or mushrooms)...
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Balance Over Busy: The New Definition of Wellness
Somewhere along the way, wellness became a full-time job, morning routines longer than your commute, supplements that sound like spells, and endless “must-dos.” We’re calling time on that. True wellness...
Balance Over Busy: The New Definition of Wellness
Somewhere along the way, wellness became a full-time job, morning routines longer than your commute, supplements that sound like spells, and endless “must-dos.” We’re calling time on that. True wellness...
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Why Coffee’s Got Competition (And It’s in a Can)
We love a flat white as much as the next person. But if you’ve ever hit the 3pm caffeine crash, you’ll know: energy borrowed is energy owed. Enter functional drinks,...
Why Coffee’s Got Competition (And It’s in a Can)
We love a flat white as much as the next person. But if you’ve ever hit the 3pm caffeine crash, you’ll know: energy borrowed is energy owed. Enter functional drinks,...
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How to Make OOM Part of Your Daily Ritual
Modern life is noisy. So we designed OOM to slot in quietly, a pocket-sized pause whenever you need one. Here’s how people are finding their function: 🕖 Morning:Swap your second...
How to Make OOM Part of Your Daily Ritual
Modern life is noisy. So we designed OOM to slot in quietly, a pocket-sized pause whenever you need one. Here’s how people are finding their function: 🕖 Morning:Swap your second...
All Things Functional
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The Shroom Boom: Why Mushrooms Are Having a Moment
From lattes to skincare to sparkling drinks, mushrooms are everywhere, and for good reason.These ancient botanicals have been valued for centuries for their unique properties and connection to well-being. Lion’s...
The Shroom Boom: Why Mushrooms Are Having a Moment
From lattes to skincare to sparkling drinks, mushrooms are everywhere, and for good reason.These ancient botanicals have been valued for centuries for their unique properties and connection to well-being. Lion’s...
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LION’S MANE - the mushroom that makes your brai...
Ever had one of those days where your brain feels like it’s buffering? Meet Lion’s Mane, nature’s answer to mental lag. This fluffy white mushroom (it really does look like...
LION’S MANE - the mushroom that makes your brai...
Ever had one of those days where your brain feels like it’s buffering? Meet Lion’s Mane, nature’s answer to mental lag. This fluffy white mushroom (it really does look like...
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REISHI - the chill mushroom that taught us to e...
Meet Reishi, the ancient adaptogen also known as the “Mushroom of Immortality.” (Casual nickname, right?) Used in Eastern medicine for over 2,000 years, Reishi helps your body adapt to stress,...
REISHI - the chill mushroom that taught us to e...
Meet Reishi, the ancient adaptogen also known as the “Mushroom of Immortality.” (Casual nickname, right?) Used in Eastern medicine for over 2,000 years, Reishi helps your body adapt to stress,...
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CHAGA, the immunity icon hiding in the trees
If Lion’s Mane is the thinker, Chaga is the protector. This rugged black mushroom grows on birch trees in cold climates, think Siberia, Finland, and the depths of Canadian forests,...
CHAGA, the immunity icon hiding in the trees
If Lion’s Mane is the thinker, Chaga is the protector. This rugged black mushroom grows on birch trees in cold climates, think Siberia, Finland, and the depths of Canadian forests,...
